JESI DICE, CERTIFIED TRAINER

A fitness professional, movement artist, and all around embodiment specialist. Jessi’s intention is to help you reach your wellness goals and love the skin you are are in. To feel better not just in body, but in mind and spirit as well. Jesi has my MA from Maryland University of Integrative Health and specialize in Health Coaching for behavioral change with a focus on functional nutrition. She completed my BA from West Chester University with a double major in Nutrition and Psychology. In addition, Jesi is a certified yoga teacher (RYS 500+) and fitness trainer. With a specialty in circuit style training with an emphasis on pilates principles, HIIT methods, and strength building exercises, she is always aimed towards results. Jesi believes in movement as medicine and my passion for teaching and coaching is inside out- bones to skin!

I celebrate each individual as their own ecosystem and take the whole person into account. I have discovered my purpose in helping others transform their lives- as I have myself. As I hold space for you, I invite you to align with your most authentic self. To challenge your edges and embody your essence so that you can find your spark and ignite your light.