LIZ PINKHAM, CERTIFIED TRAINER

Liz grew up in Northern Virginia where she spent most of her free time in the ballet studio.  She moved to PA to attend Messiah University where she earned her BS in Computer and Information Science, before settling in the Philadelphia area in 2018.  

In college she taught pointe classes for the dance club, was part of a small dance company in the area, and explored some additional dance styles through various classes.  The love of movement carried over as she started discovering a passion for running, weight lifting, and high intensity training after college.  In 2023 she became a Certified Personal Trainer through NASM, and is excited to combine her passion for fitness and love of teaching through group fitness classes and one-on-one training.  

Her goal is to help you experience the many joys of fitness, including increased confidence, pride in your progress, and achieving more than you thought was possible.  She will encourage and push you from whatever place you are starting at to wherever you want to go! 

When Liz is not in the gym or out training for her next half-marathon, she enjoys hiking, leisurely bike rides, working on home DIY projects, and exploring new places near and far.  She also works remotely as a software engineer.