CASS BYRNES

Cass is so excited to join the Never Give Up Training team! While having spent the past year and a half training clients with goals of fat loss, increased muscle mass, better mobility and overall healthy lifestyle development, her background is in athletic training. Cass graduated West Chester University with both a bachelors degree in athletic training and a masters degree in exercise and sport physiology. She spent 8 years as a DII collegiate athletic trainer and continued her education by getting a certification in personal training from the National Academy of Sports Medicine.

Cass truly believes that every person is capable of living healthy lives with pain free movement! Her combined medical background and passion for fitness allows her to help anyone reach any goals they have. Her classes and personal training programs will push you to realize just how strong you are, while keeping movements pain free through proper form instruction or modification.

When Cass is not training others, you can find her getting her own sweat on, hanging with her fiancé and friends around roxborough and manayunk, or spending quality time with her family!