Angela Thomas

Angela is a one- of- a kind group fitness instructor. She came to fitness classes as a participant for close to 10 years before becoming certified in Les Mills' BodyPump®, BodyStep®,  and BodyCombat® in 2009. Angela is N.G.U.'s head BodyPump instructor and teaches 'To The Core' a killer new abs class.

Angela's love for fitness and staying healthy is transparent during her classes with her super-fun, fiercely energetic and motivating personality and teaching style.

Outside of the studio, Angela spends her time being a mother of three beautiful children and practicing her passion for art.

N.G.U. is pleased and anxiously waiting, as Angela is working towards her Personal Training Certification to teach more classes and help more individuals reach their goals!



Angela Thomas instructs the following:
  • BODYPUMP
  • 60 Minutes
    Full Body, Sculpting, Toning 
    All Levels

    BODYPUMP™ is the ultimate barbell class that will sculpt, tone and strengthen your entire body, fast!

    Through a breakthrough in resistance workout training, your body will be transformed. Focusing on low weight loads and high repetition movements, you''ll burn fat, gain strength and quickly produce lean body muscle conditioning.

    BODYPUMP™ is one of the world''s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.