Philosophy: Fitness Training geared to all levels of performance, specializing in Strength and Conditioning, while teaching and promoting a healthier lifestyle.
Fitness Specialties: Plyometrics, weight lose management… strength and conditioning
Quote: All things can be accomplished with hardwork and dedication, Hardwork and sacrifice!!
While working towards a physical therapy program, Carl graduated from the Lexington Healing Arts Academy, and earned his National Academy of Sports Medicine certificate. He will also be receiving his ACSM certification in June of 2017. During his five years of training, Carl has worked with clients of all ages and goals desired.
Carl grew up doing Taekwondo. During his 13 years practicing, he was able to achieve his second degree black belt. Carl also played various sports during high school and likes to keep his training similar to sport specific. He has competed in several power lifting competitions and is planning to run his first half marathon this June!
Carl is looking forward to working with the people of Manayunk and Never Give Up! Hoping to make our part of Philadelphia the healthiest, happiest and most fit around. He believes that science and safe based programs are the most beneficial while keeping it fun and entertaining!
Empower and Improve!